3 Essential Stretches You Need to Know When it comes to stretching, there are innumerable stretches that you can do, all of which can help you become more flexible, increase mobility, and reduce muscle and joint pain. But, with so many to choose from,…
The need for retirement planning Some may not even think about retiring because they believe it is so far off. However time is going to pass quickly in life and it may be here before you know it. You have to make sure that…
Nutrition and Your Eyes Good nutrition is vital for your eye and general health. A well-balanced diet rich in vegetables and fruits is highly recommended. Vitamins that contain antioxidants are linked to eye health according to various clinical trials and studies. These vitamins help…
When it comes to upgrading our brain power, too many of us think in terms of wholesale improvement. We want to increase our IQ or our attention and generally we seek to ‘level up’ as though we were a Pokemon or a Dragon Ball…
Are You a Member of the Sandwich Generation? Being a caretaker to children is a big responsibility. It can be stressful at times and that stress can show up in your body physically. Add being a caretaker to an elderly parent and that stress…
The KonMari method of decluttering One of the best ways to simplify your life is to declutter. There are numerous ways to go about doing this. One of the most popular ways right now is The KonMari Method™ created by Marie Kondo, from the…
Forced Retirement Doesn’t Mean the End of Your Career Will Rogers once spoke about how half your life is wasted attempting to find something to fill the void of all the time you rushed around trying to save. Most people have many productive years…
Common Obstacles for Senior Entrepreneurs Senior entrepreneurs often begin their online journey out of necessity. Perhaps they involuntarily lost their jobs through no fault of their own or had to retire on a savings that’s totally inadequate for today’s cost of living. There are…
What Seniors Need to Know About Working on a Computer from Home Seniors are clamoring to learn about computers and the Internet so they can make money to supplement their retirement incomes and socialize with others. They’re part of a movement which can keep…
Seniors today are coming out of retirement with energy and excitement for the next stage and possible second career of their lives. For many, it’s an exciting time knowing they have the skills and the methods for developing their own businesses that will help…
